Managing Stress of Trading Is Vital
March 16th, 2010 by john | 1,426 Comments | Filed in Investing PsychologyTrading and investing successfully is all about how you manage the inherent stresses in your trading plan. And, yes, every trading plan has its own stress signature.
It depends on such factors as the time frame, the number of pieces of information you must consider, the sizes of your positions, and other things. Together they describe the outside components of your mind-body experience.
Your own personal style, abilities, beliefs, and skills make up the inner portion of the experience. Some of these are under your control. Some probably are not.
If you are going to be successful, the pieces have to fit together. Wishing you had the attributes of a day trader when you don’t or a long term investor when you don’t or a person who does all their own research when you hate wading through piles of data, and on and on, are sure fire prescriptions for not only mediocre results, but most likely some level of misery to boot.
Without getting any more touchy-feely than you’re comfortable with, you can take an inventory of what you bring, what you want, what you need, and match it to an approach for trading/investing that has the best chance for success and for being as low stress as fits you.
Tags: investing, stress, stress management, trading


